Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Hybrid Club es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Hyrox Open Box |
CrossTraining Open Box |
Hyrox Open Box |
CrossTraining Open Box |
Hyrox Open Box |
||
| 10:00 | Hyrox Fundamentos |
CrossTraining Yoga |
Halterofilia |
Hyrox |
CrossTraining |
Community Wod |
Weekend Open Box |
| 10:30 | Weekend Open Box |
||||||
| 11:00 | CrossTraining |
Hyrox Performance |
Hyrox |
CrossTraining |
Fundamentos |
||
| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Weekend Open Box |
Weekend Open Box |
| 14:30 | CrossTraining |
360º |
Hyrox |
CrossTraining |
Hyrox |
||
| 17:00 | Halterofilia Open Box |
Hyrox Open Box |
CrossTraining Open Box |
Hyrox Open Box |
CrossTraining Open Box |
||
| 17:30 | Hyrox |
CrossTraining |
Hyrox Halterofilia |
CrossTraining |
Hyrox |
||
| 18:00 | CrossTraining Yin Yoga |
Hyrox |
CrossTraining Yoga |
Hyrox |
CrossTraining |
||
| 18:30 | Hyrox |
Gimnásticos |
Hyrox Fundamentos |
CrossTraining |
Hyrox |
||
| 19:00 | CrossTraining Hipopresivos Open Box |
Hyrox Performance Open Box |
CrossTraining Yin Yoga Open Box |
Hyrox Performance Halterofilia Open Box |
CrossTraining Open Box |
||
| 19:30 | Hyrox 360º |
CrossTraining |
Hyrox |
Gimnásticos |
Hyrox |
||
| 20:00 | CrossTraining Yoga |
Hyrox Fundamentos |
CrossTraining |
Hyrox 360º |
|||
| 20:30 | CrossTraining |
CrossTraining |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Hyrox Open Box |
CrossTraining Open Box |
Hyrox Open Box |
CrossTraining Open Box |
Hyrox Open Box |
||
| 10:00 | Hyrox Fundamentos |
CrossTraining Yoga |
Halterofilia Pilates |
Hyrox |
CrossTraining |
Community Wod |
Weekend Open Box |
| 10:30 | Weekend Open Box |
||||||
| 11:00 | CrossTraining |
Hyrox Performance |
Hyrox |
CrossTraining Yin Yoga |
Fundamentos |
||
| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Weekend Open Box |
Weekend Open Box |
| 14:30 | CrossTraining |
360º |
Hyrox |
CrossTraining |
Hyrox |
||
| 17:00 | Halterofilia Open Box |
Hyrox Open Box |
CrossTraining Open Box |
Hyrox Open Box |
CrossTraining Open Box |
||
| 17:30 | Hyrox |
CrossTraining |
Hyrox Halterofilia |
CrossTraining |
Hyrox |
||
| 18:00 | CrossTraining Yin Yoga |
Hyrox Pilates |
CrossTraining Yoga |
Hyrox |
CrossTraining |
||
| 18:30 | Hyrox |
Gimnásticos |
Hyrox Fundamentos |
CrossTraining |
Hyrox |
||
| 19:00 | CrossTraining Hipopresivos Open Box |
Hyrox Performance Open Box |
CrossTraining Yin Yoga Open Box |
Hyrox Performance Halterofilia Open Box |
CrossTraining Open Box |
||
| 19:30 | Hyrox 360º |
CrossTraining |
Hyrox |
Gimnásticos |
Hyrox |
||
| 20:00 | CrossTraining Yoga |
Hyrox Fundamentos |
CrossTraining Hipopresivos |
Hyrox 360º |
|||
| 20:30 | CrossTraining |
CrossTraining |
